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Until Lee Returns, Saturdays

    Dave T's picture
    Submitted by Dave T on Wed, 03/12/2025 - 3:59pm
    Date and Time of ride: 
    Sat, 03/22/2025 - 9:00am
    Location: 
    Yaphank Firehouse
    Status: 
    a go
    Ride Level
    Note: guests welcome for 1 ride, $40 Annual SBRA Membership required thereafter.
    Distance: 
    45mi
    Class: 
    B+
    Terrain: 
    flat
    Grp: 
    S
    Type: 
    Road Bike
    Details (RL read field instructions carefully): 

    My HR monitoring is your Benefit. Gonna post a few B+ rides for now since Lee has been off the Bike. This will be a solid B+ pace with Maximum speed of 21/22mph on straights. I will post Route later. No one gets DROPPED. Start getting those legs ready for the season.

    After ride prepare for some Lunges and body Squats and Jumping Jacks!

    Please text me by Friday to confirm Ride.

    Dave

    Cell Phone Number: 
    8478734401
    Ride Participants (arrive 20 minutes before ride start time)
    Sign-In Sheet (Admin Use Only - after ride): 
    Sign-In Sheet submitted INCOMPLETE (if red envelope shown): 
    Ride Statistics
    Ride Leaders: 
    Dave T

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