8:00am Start

This is the companion ride to the Kreb Shop Ride. We will come in with an avg of 19mph or below.

Meet at Kreb Cycle Eastport....parking lot behind shop.

Sign up sheet in parking lot. Ride has two rest stops:

1st stop at end of Dune road

2nd stop at 7/11 East Quogue

You may download route here:

https://ridewithgps.com/routes/42483294

Please text me with any questions.

8:00 start

We'll do the same route as last week.

Sign up sheet and instructions inside the shop.

2 rest stops........1st at the end of dune road the 2nd at the 7/11 in East Quogue.

Lets try to keep the 2 groups together until we get to Dune road, then as they say, Let it rip potato chip. Regroup at the end of dune road by the canal.

I fixed the map from last week...there were a few glithches. It's the same map( isp address ) ...just updated. You might have to reload it.

https://ridewithgps.com/routes/42483294

Note: Ride START corrected to WESTERN end of Greenway on RT 25A Setauket ...

It will be a slow ride as it's early in the year for 1500 feet of climbing (distance and ascent does NOT include end of ride bonus hill of Thompson Hay Path). The last time I did this ride I finished with 12.5 mph. I will gladly slow it down on the hills to have a finishing pace may be more like a C ride. I stop at the top of some of the hills to regain a normal heart rate ;-) .

Ride w/GPS: https://ridewithgps.com/routes/40481057(link is external)

If you plan to do my ride then please contact me by texting to 631-988-6557 ... 

Check back to this posting regardless ... Life Happens and Things Change!

Off to Briermere's, with a brief stop to view the Bison if they are in a field near the road.  Briermere's has individual baked goods, as well as pies, and hot and cold drinks.  Indoor bathrooms are available, as well as porta-potties. If you are interested in sharing the cost of a pie, and there are enough pie eaters on the ride, bring money.  to join this ride, text Bill G. at 631-356-3036 with your full name and date of the ride.

Increasing our distance.   This will be a B-ride, trying to keep a cruising speed between 16 and 17mph.   A scenic ride so there will be stops to look at the views!  This ride is not a race.

No bathrooms at start but we will stop at veterans beach (1.5miles) to use their facilities.   There is a deli at mile 24 in Southold where we will stop for a break/early lunch/late coffee.  At the end we can visit the ice cream shop for a reward - they open at noon.

If all goes well (no flats etc) we should be back between 1:00 and 1:30 - no guarantees though, as it might be so nice out that we want to hang around at the lighthouse and/or beach.

route:  https://ridewithgps.com/routes/40923319

Text 631 331 5642 if you have any questions.

Warm up B for tomorrows ride. Text if you are coming.

This week I will be away for Business and return Late Thursday so hilly Thursday is now Hilly Friday.This is posted as a B+/A- pace but with hills will come in under that pace. Ride pace with hills will come in at 18MPH. 1700 feet of elevation.

https://ridewithgps.com/routes/42595083

31 miles

text Dave

847-873-4401