gotta find my road bike an early group ride at stated pace on local roads some climbing with wait ups as needed no formal deli stop check here friday nite.... will cancel if toooo cold happy birthday emerson!! (

B average ride to Nettie's bakery. 

Leaving Oakdale RR we will be heading to Bellport. Our food stop will be at the Bellport Deli. Depending on the weather & route this ride may be a few miles more or less than posted. 

This is a B- ride with an average speed of 14.5 to 15 mph, road speeds may reach 17-18mph.  Check the ride calender for any changes posted by 7:00am day of ride.  Any questions call Mike at 516 448-8545

Nettie's has soups&rolls, and a variety of baked goods.  Indoor seating both with a fireplace, and without, and outdoor seating.  Bathrooms are available. The soups were hearty when I was there last week, and the glazed pumpkin spice donuts were unbelieveable. For info: contact Bill G. at 631-356-3036. Strong winds could reduce the ride by a few miles. Check the ride calendar the day of the ride for changes, which would be posted by 07:45am.

Heading north along River Road to Short Beach and Long Beach, then on to Stony Brook for a deli stop. 

Ride along quiet back roads in Nissequogue, Head of the Harbor, and Stony Brook.

This is a hilly ride, take the hills at your own pace, wait-ups as needed, group stays together.

Hills keep you warmer! 

Pace will be a B/B+ effort, actual ride average will be lower due to the climbs.

I will be riding to the ride start, should be there by 9:15.

Any ride changes will be posted by 7 am the morning of the ride.

RGPS:   https://ridewithgps.com/routes/30355123

Park in overflow lot south of the main lot. We'll ride to Bellport for our break. If it looks like rain in the afternoon, this ride maybe changed to a C so others can join us who might have been doing Tom's afternoon ride. Check back for any changes which would be posted no later than 7 am.

Easy endurance A- pace. Pulls at around 200W or 3W/kg on the climbs, no more. It'll be chilly so this will be a Non-Stop ride with only one brief restroom break. This will be a steady paced ride, no surging or sprints. If you want to ride hard, this is the wrong ride for you, I encourage you to step up to Jeremy's A+...

Route is below and also on the SBRA RidewGPS page

https://ridewithgps.com/routes/31500769

We will have our break in Sayville. There is a DD and a cafe witch has a nice breakfast. The finishing pace should be about 14 mph.

This will be a fun and fast 50 mile ride out of Calverton, like the ol' school Jim Drago Saturday rides. It will average somehwere between 21-22 mph depending on the size and makeup of the group.  We will have a wait up at the top of Little Flower and a quick stop at the SBRA favorite Gas Station (at mile 30 or so). 

PLEASE CHECK BACK SATURDAY MORNING at 8am for change, cancellation due to weather.

Hope to see you there! 

Here is the route, please make sure to download it to your bike computer so you will know the turns: 

https://ridewithgps.com/routes/29076824

Casual ride down to the Babylon docks via Belmont Lake State park trail. We will stop at the dock for a short break before heading back.

COME ON THIS 14-20 MILE RIDE AT A 10.6-11.6 PACE. Newbies always welcome and well taken care of. Bring water and a snack if we do not stop as direction depends on the wind direction, tide, position of moon and leaders disposition. Nobody gets left behind. Any cancellation will be by 1:00pm. PARK ON SOUTH SIDE OF RR IN LOT ACROSS FROM SCHOOL.