This ride will be mostly flat with one little hill. If this sounds good to you then let’s take a ride to Connetquot with an average pace between 13.5 & 13.9mph. If you rode with me yesterday just think of it as a cool down ride, if you didn’t ride yesterday it’s time to get started. There will be a deli stop along the way. No cue sheets for this ride just follow the person in front of you. I promise you won’t get lost or dropped. Please check the ride calendar for any weather, or last minute cancellations which will be posted no later than 8:00AM if necessary. BOA is located at the intersection of Coats Ave. & Union/LI Ave.; just off LIE exit 61 south, across from 7-11. My cell phone number is 631-484-3490; call anytime if you have any questions.